Back to the hotel for about 1pm, a leave for training at 1.50 so a bit of time to sit down, relax and prepare. As you may remember I wrote that I wasn't happy with my bowling in the last Test and I needed to do some work. This training was the day, as it was the first time since Dunedin that we've had the weather to bowl. We always get real good training wickets up here in Napier; they are across the road on Nelson Park, a club ground with decks that most first-class grounds would be proud of.

I was scheduled in to bowl six overs today in a four- and a two-over spells. My first four overs I wasn't happy with, the ball wasn't coming out right. I was working through my checklist of the key points to my action that I practice. Things still were not happening. I could actually feel the ball 'roll' out of my bowling hand, rather than being 'flicked' out with energy and intensity. I could see by how the batsmen were playing me; that it didn't have the pace or bounce that I would usually generate. Something was missing. I thought back to the last spell that where I had good pace and bounce, a spell back at the Gabba was the one that came to me, I remembered that I discovered something about my action there; that I couldn't just rely on my front arm to generate pace but also had to 'muscle' it from my bowling arm’s shoulder too. I know it sounds obvious but I hadn't had to think about this in the past. The last couple of balls of my first spell I concentrated on pulling that arm through harder with the pec and front shoulder muscles and it worked, almost straight away. My spell finished and I then had a little wait for my bat and second spell.

I then knew, after bowling those last couple of balls, that I was 'back'! That's all it can take sometimes, one bad spell and the confidence goes, and then just a couple of balls where it all feels great and the turn around and quality difference is huge. My next two overs were handy, not great, but better. Something I took a lot of confidence from and was looking forward to getting back into the nets today for training. So that was Wednesday, a lazy night for me after golf and a long hard training.

Thursday now, the day before, and I've done my training, back at the hotel and am getting this started early so that I can catch up with a mate tonight. Training today was really good, I had the 'feel' from ball one, hit the areas I wanted to and got the feedback that I wanted from the batsman. Not a ask-questions-verbally feedback, but I-can-see-how-they are-playing-me type feedback. The areas were improved, the pace was quicker and the bounce was steeper. Those things combined make batsmen’s lives harder and they respected it in a way that was different to yesterday. They know they're in a battle and react accordingly. Good feeling!

So this afternoon will be pretty lazy, although the sun is out and the beach is just across the road I'll be spending most of it inside, out of the heat, saving energy for what is going to be a hard, tough Test match on what looks like an 'Adelaide' type wicket. I'll drink plenty of water and get on board as much 'good' food as I can. I'll have a massage this afternoon followed by the cap presentation and captains meeting tonight and then, hopefully, catch up with a school mate tonight for a meal.

My job for this 'tour' is tickets. We all get given a job to do while away. Jobs like - looking after the flag before and after the match, same with the scorebook; organise the rental vans; head count to make sure everyone's there; physio's assistant; music box; fines and time keeper; autographs.

I am on the allocation of the complimentary tickets around the team. Dunedin was easy and there was quite a few left over after dishing out whatever guys wanted, this match in Napier is going to be different. As Napier is such a nice place for a weekend away and there are a few Central Districts boys in the team, everyone wants their share of the tickets and more. I don't know if I'm going to be able to please everybody. We'll see.

And that'll do it for today, it's going to be a great Test match on a great deck; we're going to have to work hard for five days to get this result.